Women rule … at least in May. In the month of Mother’s Day, alive focuses on what makes women strong—and happy—with insights and inspiration on subjects ranging from diet, nutrition, and supplements to beauty, fitness, and adventure.
Here’s a sneak peek at some of the girl power articles coming up in the May issue of alive.
A painful period
Painful periods are a fact of life for up to 90 percent of women. But do they have to be? We show readers that they can minimize or eliminate period pain by addressing their diet, lifestyle, and nutrition, and with careful use of supplements.
The birds and the bees
The subject of bringing a baby into this world is more nuanced than the story of the birds and the bees. In this article, we cover fertility barriers, battles, and bright spots—and some supplements, just in case.
Food for women
Good nutrition is important for everyone—all the time. But as women journey through their lives, their nutritional needs change. In this collection of recipes, readers will find luscious-looking and health-giving recipes that accompany a woman’s ever-changing journey.
Food for the eyes
Beautiful food is more than just eye candy. It needs to lure the scent and then deliver to the taste buds. These recipes have not just amazingly luscious looks, but also deliver a wallop of flavour while nurturing daily nutritional needs.
We bring you all this—and much more—in the May issue of alive.