In March, we’re taking a healthy trip around the world. This globe-trotting issue of alive provides opportunities to explore new places sans passport, from a breathtaking tour of Iceland to nourishing recipes inspired by a writer’s travels. Plus, we tackle a subject many of us will be thinking about as spring arrives: detoxifying and cleansing after a long winter. Here are a few highlights from the upcoming issue.
11 natural travel essentials
Parched air, jam-packed conditions, sleep deprivation, and junk food galore: taking a vacation isn’t always healthy. Thankfully, these natural essentials (think ashwagandha for stress and probiotics for digestion) can make a world of difference.
Breakfast around the world
With breakfast recipes inspired by the flavourful morning meals enjoyed around the globe, we’re making it easy to explore the world without changing out of your PJs.
Our favourite global superfoods
You don’t need a plane ticket to try out these global superfoods—all now readily available in health food stores. Find out what makes foods like turmeric, goji berries, and hemp so “super” and where they began their journeys.
Demystifying detox
Doing a detox doesn’t have to leave us feeling deprived. With spring right around the corner, it’s time for new beginnings and gentle approaches to cleaning up our health.
We bring you all this—and much more—in the March issue of alive.