In the July issue of alive, we’re eager to share with readers ways to naturally keep our brains functioning at their best with topics like the brain-gut connection, natural ways to boost serotonin, and our brainy stay-sharp workout.
Here’s a sneak peek at some of the articles coming up in the July issue of alive.
Over a century ago, two British physicians prescribed fermented foods with friendly bacteria for mood support. The practice didn’t catch on. But modern research suggests they were onto something: the surprising link between diet, gut microbes, and brain health.
Have you ever forgotten what it was you set out to look for? Well, maybe it was a little boost in your brain power you were seeking. In this article, we provide a list of natural health supplements that might just help jog your memory.
When the sunny green season arrives, it’s time to throw a backyard party. With these practical yet elevated recipes, including a duo of all-star entrees, you’ll host a total taste bud shindig that leaves everyone feeling festive.
Meal in the meadow
Looking for the perfect portable picnic menu to quench a summer craving for alfresco feasting? These simple yet spectacular recipes with do-ahead options will make for outdoor dining perfection.
We bring you all this—and much more—in the July issue of alive.